Tag: supplements
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Krill Oil: Benefits, Side Effects & 3 Top Picks
Krill oil, like fish oil, is loaded with Omega-3 fatty acids. Some studies suggest that krill oil might be more effective than fish oil in certain areas.
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A Guide to the Top 8 Weight Loss Supplements and OTC Pills of 2023
Weight loss can be a challenging process, and sometimes it’s hard to know where to turn for help.
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Top 7 Greens Powder: A Shortcut to Boosting Daily Fruit and Vegetable Intake
Greens powder is a vitamin-rich health blend that helps address the issue of insufficient fruit and vegetable intake in your diet.
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7 Best Personalized Daily Vitamin Packs of 2023
Personalized vitamin subscription is a service that customizes the intake of vitamins and minerals based on individual lifestyles, health goals, and genetic characteristics.
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NIH: Non-drug Approaches to Pain Relief and Management
Taking a Scientific Perspective on the Actual Effects of Acupuncture, Yoga, and Meditation as Therapeutic Approaches
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Managing Irritable Bowel Syndrome: Nutrition Supplements, Psychological and Physical Approaches
Irritable Bowel Syndrome (IBS) is the most commonly diagnosed gastrointestinal condition.
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Valerian: A Natural Herbal Sleep Aid? Unpacking the Research and Claims
Valerian is a herb promoted as a mild sedative and sleep aid for nervous tension and insomnia.
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Top 5 Probiotics for Kids: Boosting Digestive Health & Immunity
Probiotics have the ability to balance the gut flora in children, promote digestive system health, enhance immunity, and also help alleviate specific conditions.
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Top 9 Prenatal Multivitamins for Expectant Mothers in the U.S.
Prenatal vitamins contain a range of essential nutrients that support the healthy growth and development of a fetus.
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Top 7 Multivitamin Recommendations for Kids and Teens
Vitamins and minerals play a crucial role in a child’s growth and development.
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6 Best Home Vitamin Level Testing Kits
We’ve got some awesome at-home vitamin testing kits on the market, making the whole testing process super convenient and efficient.
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7 Vitamins and Supplements to Help Control ADHD Symptoms
Some dietary supplements can enhance the effects of ADHD medications. Think vitamins, minerals, and certain herbal supplements. They can help with focus, memory, mood, and cognitive function.
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6 Scientifically Proven Supplements to Relieve Anxiety; Use Kava with Caution
Anxiety affects approximately 6.8 million adults. More and more people are hoping to find more natural and healthier ways to alleviate it.